Encouragement, advice, and words of wisdom
All of the encouragement, advice, and wisdom below has been quoted directly from both survivors and supporters within the creator of this website's community. Although sexual assault can be difficult, you may find some hope and courage in the messages.
"Don’t let that one bad situation define who you are as a person. No matter how much you blame yourself or think of the what ifs that you could’ve done to prevent it. It’s not your fault. You are an amazing person and have so much great potential."
"While I'm not a survivor of sexual assault myself, I know several people who are. I would encourage you to seek the help you need and tell your story to those who will listen. Take away the stigma of sexual assault and take back your personal power."
"You're stronger than you think. This journey is far from easy, but you'll surprise yourself with how well you'll power through it!"
"Take back what was stolen from you, and continue to stay strong...Be proud that you're a survivor!"
"You are loved."
"Your energy is the new currency in this new age use it wisely. Not everyone is worth the expense."
"You are doing your best. As long as you can acknowledge that, nothing can stop you."
"The first will be last and the last will be first! Remember this when you feel like your time hasn’t come yet. God favors the chosen. Always stay put."
"Community building is a must to survive in this new world. Without a community, you can’t really go far. Find your tribe and stick with them to the end."
"Never stay in a toxic situation or a toxic environment. Go where you feel love the most."
"Learn to journal as much as possible. Doing so will help you process your internal world a lot easier . You’ll be able to go back and reflect on those memories and analyze your progress as you go. I highly recommend the 'Day One' App and getting the premium services."
"Learn to be comfortable in having tough conversations."
"Prioritize yourself and protect your boundaries!"
"You are the star, the director, and the fan of your life!"