Supporting survivors

Simply reassuring survivors that they are strong, brave, etc. can go a long way. Everyone needs little reminders sometimes, especially after experiencing a traumatic event such as sexual assault. It is also important that they know that what happened to them was not their fault, which is a belief that a lot of survivors struggle with. 

Judgement during such a difficult time is the last thing a survivor needs. This is why it is important that supporters should be careful with what they say, as well as make a point to not blame and/or judge the survivor. Their sexual assault was not their fault, but rather, the perpetrator's. 

There are options for survivors when it comes to reporting or not reporting sexual assault. Survivors may find it helpful to be directed towards resources that can help them take their next step forward. Something as simple as directing the survivor to The Syd Project website may be helpful. 

While supporting the survivor directly following their traumatic experience is helpful, they will have a long and difficult journey ahead. That is why it is important to check in on the survivor periodically and ensure that they are getting the help that they need. 

Although supporters may feel rage and anger, among other emotions, acting on the emotions will not be helpful for the survivor and can make the situation worse for everyone. Instead, continue supporting the survivor and encourage them to seek justice through the legal process, if they wish to do so.