The Syd Project

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What is Sexual Violence?
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Reporting
  • Victim: Yourself
  • Victim: Someone Else
After Reporting
  • What Now?
  • Legal Terms/Definitions
  • Legal Process
  • Victim Rights
  • Legal Process Tips
Awareness
  • Awareness Dates
  • Statistics
  • Myths
  • ACEs
Survivor Support
  • Healing
  • Supporting Survivors
  • Survivor Encouragement
  • Sexual Health
Extras
  • Feedback
  • Acknowledgement

The Syd Project

The Syd ProjectThe Syd ProjectThe Syd Project
Home
Me and My Story
What is Sexual Violence?
Resources
  • Hotlines
  • Books
  • Videos
  • Websites
  • Music
  • Quotes
  • Poetry and Spoken Word
  • Worksheets and Workbooks
Reporting
  • Victim: Yourself
  • Victim: Someone Else
After Reporting
  • What Now?
  • Legal Terms/Definitions
  • Legal Process
  • Victim Rights
  • Legal Process Tips
Awareness
  • Awareness Dates
  • Statistics
  • Myths
  • ACEs
Survivor Support
  • Healing
  • Supporting Survivors
  • Survivor Encouragement
  • Sexual Health
Extras
  • Feedback
  • Acknowledgement
More
  • Home
  • Me and My Story
  • What is Sexual Violence?
  • Resources
    • Hotlines
    • Books
    • Videos
    • Websites
    • Music
    • Quotes
    • Poetry and Spoken Word
    • Worksheets and Workbooks
  • Reporting
    • Victim: Yourself
    • Victim: Someone Else
  • After Reporting
    • What Now?
    • Legal Terms/Definitions
    • Legal Process
    • Victim Rights
    • Legal Process Tips
  • Awareness
    • Awareness Dates
    • Statistics
    • Myths
    • ACEs
  • Survivor Support
    • Healing
    • Supporting Survivors
    • Survivor Encouragement
    • Sexual Health
  • Extras
    • Feedback
    • Acknowledgement

  • Home
  • Me and My Story
  • What is Sexual Violence?
  • Resources
    • Hotlines
    • Books
    • Videos
    • Websites
    • Music
    • Quotes
    • Poetry and Spoken Word
    • Worksheets and Workbooks
  • Reporting
    • Victim: Yourself
    • Victim: Someone Else
  • After Reporting
    • What Now?
    • Legal Terms/Definitions
    • Legal Process
    • Victim Rights
    • Legal Process Tips
  • Awareness
    • Awareness Dates
    • Statistics
    • Myths
    • ACEs
  • Survivor Support
    • Healing
    • Supporting Survivors
    • Survivor Encouragement
    • Sexual Health
  • Extras
    • Feedback
    • Acknowledgement

ACes

What are ACEs?

ACEs stands for "Adverse Childhood Experiences". The graphic to the right contains some of the various ACEs, including sexual abuse. While these experiences can have a negative effect on people of all ages, they can be especially difficult for children to deal with. ACEs not only effect the child throughout childhood, but also as they age. These effects include mental, physical, and emotional difficulties. To learn more about the effects, refer to the "Effects of ACEs" section. Despite experiencing ACEs, children have the ability to grow and thrive. It is also important to note that not all children react to ACEs in the same way. 

What's considered an ACE?

Physical Abuse

Emotional Abuse

Emotional Abuse

Physical hurt and harm that is caused on purpose. This can include hitting (with objects or hands), punching, slapping, pushing etc.

Emotional Abuse

Emotional Abuse

Emotional Abuse

Emotional hurt, caused when someone degrades, isolates, frightens, and controls their victim.

Sexual Abuse

Emotional Abuse

Physical Neglect

Unwanted sexual activity with someone who did not consent or is too young to legally consent. Threating and using force are common with sexual abuse. 

Physical Neglect

Emotional Neglect

Physical Neglect

The failure of a caregiver to provide a child with necessities, such as food, water, healthcare, proper hygiene, clothing, shelter, etc. This also includes any other action that put the child at risk for physical harm. 

Emotional Neglect

Emotional Neglect

Emotional Neglect

The failure of a caregiver to provide emotional support for a child in the form of attention, affection, etc.

Mental Illness

Emotional Neglect

Emotional Neglect

One (or more) of the child's caregivers is mentally ill (including depression, anxiety, schizophrenia, etc.)

Incarcerated Relative

Violently Treated Mother (or Father)

Violently Treated Mother (or Father)

One (or more) of the members of the child's household or immediate family is in jail or prison. 

Violently Treated Mother (or Father)

Violently Treated Mother (or Father)

Violently Treated Mother (or Father)

One (or more) of the child's caregivers (specifically the mother) is treated violently, typically in a physical manner. 

Substance Abuse

Violently Treated Mother (or Father)

Substance Abuse

One (or more) of the child's caregivers take part in excessive drug and/or alcohol use. 

Divorce

Divorce

Substance Abuse

The child's mother and father have split and are no longer together or married. Death of a parent or abandonment by a parent also fall into this category. 

ACEs Quiz

The ACEs quiz is short and to the point. If you'd like to discover your ACEs score, click the "quiz" button below. 

Quiz

Aces increase the risk of...

Depressive Disorder

Chronic Obstructive Pulmonary Disease

Chronic Obstructive Pulmonary Disease

Chronic Obstructive Pulmonary Disease

Chronic Obstructive Pulmonary Disease

Chronic Obstructive Pulmonary Disease

Asthma

Chronic Obstructive Pulmonary Disease

Kidney Disease

Kidney Disease

Coronary Artery Disease

Kidney Disease

Stroke

Coronary Artery Disease

Coronary Artery Disease

Coronary Artery Disease

Coronary Artery Disease

Coronary Artery Disease

Diabetes

Diabetes

Diabetes

Cancer

Diabetes

Diabetes

Obesity

Diabetes

Obesity

Smoking

Heavy Alcohol Use

Obesity

Heavy Alcohol Use

Heavy Alcohol Use

Heavy Alcohol Use

Unemployment

Heavy Alcohol Use

Heavy Alcohol Use

Dropping out of School

Dropping out of School

Dropping out of School

No Health insurance

Dropping out of School

Dropping out of School

ACEs Statistics

As of 2018, about 30% of children nationwide experienced one ACE. !4% of children experienced two or more ACEs. 

As of 2019, about 61% of adults in 25 states have experienced one ACE and about 16% have experienced four or more. 

As of 2018, 61% of non-Hispanic Black children, 51% of Hispanic children, 40% of non-Hispanic White children, and 23% of non-Hispanic Asian nationwide have experienced at least one ACE.

ACEs contribute to at least five out of the ten leading causes of death. 

Children who have experienced five or more ACEs are 15 times more likely to misuse opioids than those who haven't experienced any ACEs. 

It's estimated that if ACEs were prevented, nearly 1.9 million heart disease cases and 21 million depression cases could be prevented. 

Coping with aces

Be Aware

Being aware of what your ACEs are and your ACEs score is the first step to coping with them. 

Seek Therapy

Therapy, specifically trauma-focused therapy and Cognitive Behavioral Therapy (CBT) have been proven to help people who've experienced ACEs

Resilience

ACEs do not define a person. Everyone has the ability and power to thrive despite ACEs. 

Know That You Are Not Alone

The majority of people have experienced at least one ACE. Reminding yourself of that can help you feel less alone and more empowered to overcome your ACEs. 

Learn From Your ACEs

Your ACEs can help to shape you and your actions and behaviors. Reflect on your ACEs and think about how you can help to prevent future generations from experiencing ACEs. You have the ability to turn the negatives into positives. 

Preventing ACEs

We Can Prevent ACEs

Preventing Adverse Childhood Experiences

Learn More

NPR

Child Welfare Information Gateway

NPR

Website

CDC

Child Welfare Information Gateway

NPR

Website

Child Welfare Information Gateway

Child Welfare Information Gateway

Child Welfare Information Gateway

Website

10 Things to Know About Adverse Childhood Experiences (ACEs) - Part 1

10 Things to Know About Adverse Childhood Experiences (ACEs) - Part 2

10 Things to Know About Adverse Childhood Experiences (ACEs) - Part 3

10 Things to Know About Adverse Childhood Experiences (ACEs) - Part 4

10 Things to Know About Adverse Childhood Experiences (ACEs) - Part 5

The Syd Project Est. 2022

  • Me and My Story
  • What is Sexual Violence?
  • Hotlines
  • Books
  • Videos
  • Websites
  • Music
  • Quotes
  • Worksheets and Workbooks
  • Victim: Yourself
  • Victim: Someone Else
  • What Now?
  • Legal Terms/Definitions
  • Legal Process
  • Victim Rights
  • Legal Process Tips
  • Awareness Dates
  • Statistics
  • Myths
  • Healing
  • Supporting Survivors
  • Survivor Encouragement
  • Sexual Health
  • Feedback
  • Acknowledgement

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